Our Christmas Gift to You!

 THIS OFFER DISAPPEARS IN:

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Get 26+ Premium Boundaries & People-Pleasing Resources for the Price of ONE — This Christmas Only

Get 26+ workbooks, scripts, and boundary-setting tools designed to help you finally put yourself first — for less than the cost of a single therapy session.

When this timer hits zero, the price increases to $200. There are no exceptions, extensions, or second chances.

⭐⭐⭐⭐⭐
1,000+ Verified Ratings
You've tried setting boundaries before (but caved the moment someone looked disappointed). You've read the self-help books about "just saying no" (while your whole body flooded with guilt). You've over-explained, over-apologized, or completely shut down — wondering why you can't just stop putting everyone else first.

Here's the truth: You don't need another inspirational quote designed for people who've never been terrified of someone else's reaction. You need a complete recovery toolkit built from the ground up for people-pleasers who've spent a lifetime abandoning themselves — one that works with your patterns, not against them.

The Boundaries & People-Pleasing Recovery Bundle gives you 26 actionable resources covering everything from understanding why you became a people-pleaser to setting boundaries in every relationship that matters — plus 500+ scripts so you never freeze wondering what to say. No guilt-tripping. No "just stop caring what people think." Just practical tools that finally work.

WHY THIS BUNDLE CHANGES EVERYTHING:

No more scattered "solutions" that leave you still over-giving — Everything in one place, organized by relationship type, so you grab exactly what you need whether you're dreading a family dinner, being steamrolled at work, or losing yourself in a relationship

Built FOR people-pleasers, not adapted from generic advice — These aren't surface-level "learn to say no" tips repackaged. Every tool is designed around how people-pleasing actually develops — the fawn response, codependency patterns, and the deep fear of rejection driving it all

Practical and specific, not just "set better boundaries" — Created with 500+ word-for-word scripts, workbooks for every relationship, and step-by-step frameworks, so you're not left guessing what to actually say or do when the moment comes

Instant access + lifetime ownership — Download immediately and keep forever. Full bundle delivered in the coming weeks as we finalize everything (we're 90% done — just like Black Friday, we deliver fast)

One tiny investment, unlimited transformation — Come back to these 26 resources again and again. Mother guilt-tripping you? There's a script for that. Boss piling on more work? You're already covered. This toolkit grows with you through every boundary you set

Finally stop abandoning yourself to keep the peace — You don't need to spend years in therapy or save hundreds of boundary posts hoping something sticks. The roadmap is here. Just follow it.

 This offer expires soon!

THIS DEAL EXPIRES IN:

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Empowering Mental Wellness For 100,000+ Satisfied Customers

Somatic Healing Tools
Christmas Sale
Evidence-Based Tools

Finally — A Step-by-Step System for Breaking the People-Pleasing Pattern.

The Boundaries & People-Pleasing Recovery Bundle is a comprehensive system organized into 8 core parts — each targeting a specific challenge that people-pleasers and over-givers face daily:

PART 1: Understand Your Patterns — Because you can't change what you don't understand. Includes The People-Pleasing Deep Dive Workbook, The Fawn Response Recovery Guide, and Codependency Awareness Workbook to finally see why you became this way.

PART 2: Core Transformation Workbooks — Your central hub for deep change. A fillable Complete Boundaries Workbook, Saying No Without Guilt Workbook, and From People-Pleaser to Self-Advocate Workbook to rebuild how you show up.

PART 3: Boundaries by Relationship — The exact tools you need based on WHERE you're struggling. Boundaries with Family, Boundaries in Romantic Relationships, Boundaries at Work, and Boundaries in Friendships — because every relationship requires a different approach.

PART 4: Scripts & Phrases Library — Word-for-word language for when you freeze. 500+ boundary scripts, 50+ phrases for people-pleasers, and a Difficult Conversations Starter Workbook so you never wonder what to say again.

PART 5: Emotional Processing Tools — For the feelings that keep pulling you back. The Guilt Recovery Workbook, Fear of Conflict Workbook, and Resentment Release Workbook to move through what's been keeping you stuck.

PART 6: Identity & Self-Discovery — Because you've lost yourself in everyone else. Rediscovering Yourself Workbook and Self-Worth Beyond Approval Workbook to finally remember who you are outside of what you give.

PART 7: Card Decks & Quick Reference — For when you need support in the moment. 130 cards total covering Boundary Affirmations, Emergency Boundary Reminders, and Healthy Boundary Setting Flashcards.

PART 8: Trackers & Journals — Because awareness is the first step. A 90-Day Boundaries Progress Tracker and People-Pleasing Patterns Journal to finally see your growth.

ABOUT THE PRE-LAUNCH & DELIVERY

Let's be completely transparent with you.

This bundle is currently being finalized. When you secure your copy today at this Christmas Pre-Launch price, you're locking in the lowest price this bundle will EVER be sold for — and your complete resources will be delivered within the next few weeks as we finish building it out.

"But how do I know you'll actually deliver?"

Fair question. Here's our track record:

If you were with us for our Black Friday offer, you already know the answer. We promised the lowest price ever. We delivered. We said the bundle would be ready fast. It was complete and in your inbox within 20 days. And just like we said — the price went up after launch and has never dropped back down.

We keep our word.

This Christmas Pre-Launch works exactly the same way:
✅ You lock in $9.95 today (95% off)
✅ We deliver your complete toolkit in the coming weeks
✅ Once the bundle is finalized and fully launched, the price increases — permanently
✅ This $9.95 price disappears and never comes back

This is how we reward the people who trust us early. You take a small leap of faith, and we deliver massive value at a price that will never exist again.

What's Included:

The People-Pleasing Deep Dive Workbook
(Christmas Sale)
Fawn Response Recovery Toolkit
(Christmas Sale)
A Therapist’s Toolkit for Co-Dependency
(Christmas Sale)
The Complete Boundaries Workbook
(Christmas Sale)
Saying No Without Guilt Workbook
(Christmas Sale)
From People-Pleaser to Self-Advocate Workbook
(Christmas Sale)
Boundaries With Family Workbook
(Christmas Sale)
Boundaries in Romantic Relationships Workbook
(Christmas Sale)
Boundaries at Work Workbook
(Christmas Sale)
Boundaries in Friendships Workbook
(Christmas Sale)
Setting Boundaries Scripts
(Christmas Sale)
How to Have Difficult Conversations Workbook
(Christmas Sale)
Fear of Conflict Workbook
(Christmas Sale)
Resentment Release Workbook
(Christmas Sale)
Rediscovering Yourself Workbook
(Christmas Sale)
A Therapist’s Toolkit: Rebuilding Self-Worth
(Christmas Sale)
Boundary Affirmation Cards (60 cards)
(Christmas Sale)
Emergency Boundary People-Pleasing Cards (30 cards)
(Christmas Sale)
Healthy Boundary Setting Flashcards
(Christmas Sale)
Boundaries Progress Tracker & Journal (90 days)
(Christmas Sale)
People-Pleasing Patterns Journal
(Christmas Sale)
30-Day Boundaries Challenge
(Christmas Sale)
Boundaries for the Holidays
(Christmas Sale)
Healing the Inner Child Who Learned to Please
(Christmas Sale)
Partner/Loved One Boundaries Guide
(Christmas Sale)
The Guilt Recovery Workbook
(Christmas Sale)

Normally this massive bundle would cost you $230

Why more than 10,000+ People Love The Daily Wellness...

 Here are the details...

✅ PART 1: Understand Your Patterns 

PRODUCT 1

REGULAR PRICE: $9.95

CHRISTMAS SALE

The People-Pleasing Deep Dive Workbook

⭐⭐⭐⭐⭐  CLINICALLY REVIEWED RESOURCES

Meet the People-Pleasing Deep Dive Workbook—a therapist-created, practical guide for anyone who’s tired of saying “yes” while silently burning out. Inside, you’ll unpack what people-pleasing really is and how it shows up in your everyday life, trace the childhood “rules” that taught you to stay small to feel safe, and understand the emotional (and even physical) toll of overgiving. Then you’ll move into real change with guided prompts and exercises that help you spot triggers, challenge guilt, clarify your needs, and practice boundaries that feel confident—not cruel—so your kindness finally includes you, too.

PRODUCT 2

REGULAR PRICE: $9.95

CHRISTMAS SALE

The Fawn Response Recovery Guide

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Reclaim your voice, your body, and your sense of self with the Fawn Response Recovery Toolkit—a somatic, step-by-step guide for anyone who learned to stay safe by staying pleasing. This toolkit helps you understand the fawn response as a nervous-system survival strategy (not a personality flaw), map your unique triggers and patterns, and rebuild self-connection so you can actually feel what you need before you abandon yourself. You’ll get body-based boundary practices, “no” scripts you can use in real life, tools for stopping the reflex to manage other people’s emotions, and reparenting exercises that heal the part of you that learned to disappear. It’s practical, compassionate, and deeply empowering—made to help you set limits without guilt, take up space without panic, and finally come home to yourself.

PRODUCT 3

REGULAR PRICE: $9.95

CHRISTMAS SALE

Codependency Awareness Workbook

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Break free from overgiving, over-fixing, and losing yourself in relationships with A Therapist’s Toolkit for Co-Dependency—a supportive, step-by-step workbook designed to help you understand your patterns and finally change them. You’ll learn what codependency really is, where it comes from, and how it shows up as guilt, burnout, conflict-avoidance, control, and constantly putting others first. Through guided prompts and practical exercises, you’ll identify your triggers, rewrite people-pleasing responses into confident, assertive communication, strengthen self-worth that isn’t tied to being needed, and build clear boundaries that protect your time, energy, and emotional peace. The result: healthier relationships built on mutual respect—where you can care deeply without carrying everyone else.

✅ PART 2: Core Transformation Workbooks 

PRODUCT 4

REGULAR PRICE: $9.95

CHRISTMAS SALE

The Complete Boundaries Workbook

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The Complete Boundaries Workbook is your step-by-step guide to finally setting limits that feel clear, calm, and doable—without the guilt spiral. Designed for people who overexplain, overgive, or freeze in the moment, this workbook helps you identify where your boundaries are leaking (time, energy, money, emotions, family dynamics), understand what’s fueling the fear of disappointing others, and build the confidence to speak up with less anxiety. You’ll get practical prompts, boundary “rules” you can personalize, communication scripts for real-life situations, and tools to handle pushback—so you can protect your peace, honor your needs, and create healthier relationships where you don’t have to abandon yourself to be loved.

PRODUCT 5

REGULAR PRICE: $9.95

CHRISTMAS SALE

Saying No Without Guilt Workbook

⭐⭐⭐⭐⭐  CLINICALLY REVIEWED RESOURCES

Saying No Without Guilt is the practical, confidence-building workbook for anyone who agrees too fast, overexplains, or feels crushed by guilt the moment they try to set a boundary. You’ll uncover why “no” feels so emotionally loaded—like rejection, conflict, or selfishness—then reframe it as self-respect and clarity (not cruelty). Through quick assessments, body cues, and pattern-spotting exercises, you’ll learn exactly where you get stuck, and then you’ll get what you’ve been missing: ready-to-use language. With 26 ways to say no, situational scripts for work, family, and friendships, time-buying responses for when you’re put on the spot, and a 7-day practice challenge, you’ll build the skill to say no calmly—and the tools to process the guilt afterward so you don’t cave.

PRODUCT 6

REGULAR PRICE: $9.95

CHRISTMAS SALE

From People-Pleaser to Self-Advocate Workbook

⭐⭐⭐⭐⭐  CLINICALLY REVIEWED RESOURCES

From People-Pleaser to Self-Advocate is a transformational workbook for anyone who’s tired of shrinking, over-apologizing, and silently hoping people will “just know” what you need. Instead of only teaching you to set boundaries, it gives you a clear path toward self-advocacy—helping you reconnect with your needs (physical, emotional, relational, and professional), communicate them with confidence through ready-to-use scripts, and handle the fear of rejection or conflict without collapsing back into “yes.” You’ll learn how to ask without apologizing, negotiate without abandoning yourself, and—most importantly—receive support, care, and compliments without guilt. With assessments, guided prompts, habit-building daily and weekly practices, and a powerful long-term vision plan, this workbook helps you stop performing for approval and start taking up space in your own life.

✅ PART 3: Boundaries by Relationship

PRODUCT 7

REGULAR PRICE: $9.95

CHRISTMAS SALE

Boundaries with Family Workbook

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Boundaries With Family is the practical, no-fluff workbook for the hardest boundaries of all—because family comes with history, roles, guilt, and unspoken rules that make “just say no” advice fall apart. Inside, you’ll unpack the patterns you learned growing up (caretaker, peacekeeper, scapegoat, golden child, and more), identify the guilt/obligation/duty hooks that keep you stuck, and rewrite the “but they’re family” story without cutting off your heart. Then you’ll get real-world tools you can actually use: targeted strategies for controlling, emotionally immature, narcissistic, enmeshed, and aging parents; boundaries with siblings, in-laws, and extended family; a holiday survival guide; and a powerful scripts library with 30+ ready-to-say responses—including guilt-trip comebacks and what to do when boundaries aren’t respected—so you can protect your peace, stay grounded in your values, and build family relationships that feel safer and more sustainable.

PRODUCT 8

REGULAR PRICE: $9.95

CHRISTMAS SALE

Boundaries in Romantic Relationships Workbook

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Boundaries in Romantic Relationships is the comprehensive, step-by-step workbook that helps you stop people-pleasing in love—and start building a relationship that feels safe, balanced, and truly mutual. You’ll learn what healthy boundaries actually look like (and why they increase intimacy), identify where you’re overgiving or getting depleted, and set clear limits across the areas that cause the most conflict: time and space, emotional labor, money, sex, communication, digital privacy, household responsibilities, and extended family. With a relationship boundaries assessment, guided exercises, practical frameworks for bringing up boundaries (without turning them into ultimatums), tools for handling resistance and repairing after violations, plus dating-with-boundaries guidance and 35 ready-to-use scripts, this workbook gives you the language and confidence to speak up—so you can stay connected without losing yourself.

PRODUCT 9

REGULAR PRICE: $9.95

CHRISTMAS SALE

Boundaries at Work Workbook

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Boundaries at Work is your practical, step-by-step workbook for professional self-preservation—so you can protect your time, energy, and career without burning bridges. You’ll pinpoint exactly where your work boundaries are breaking down (hours, workload, communication, emotional labor, and privacy), understand the hidden costs of “always available,” and build a clear plan for sustainable high performance. Inside you’ll get targeted strategies for boundaries with managers, colleagues, direct reports, and clients, plus guidance for tricky situations like new jobs, culture clashes, repeated boundary violations, and knowing when to involve HR. Best of all, it includes 20 ready-to-use workplace scripts so you can say no, push back on unrealistic deadlines, stop scope creep, and set expectations with calm, confident professionalism.

PRODUCT 10

REGULAR PRICE: $9.95

CHRISTMAS SALE

Boundaries in Friendships Workbook

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Boundaries in Friendships is a practical, empowering workbook designed to help you protect your peace without losing connection—so you can stop overextending, start showing up as your real self, and build friendships that actually feel good. You’ll learn what healthy friendship boundaries look like (and what they aren’t), assess where your boundaries are currently leaking, and strengthen the specific areas that cause the most stress: time and availability, emotional energy, money and favors, communication, and privacy. The workbook also guides you through boundaries with different types of friends—close, casual, long-distance, transitioning, and toxic—plus real-life challenges like group dynamics, conflict, repeated violations, and when a friendship needs to end. Best of all, you’ll get 20 ready-to-use scripts and a clear action plan so you can set limits with confidence, handle guilt and pushback, and deepen the friendships that are built on mutual respect.

✅ PART 4: Scripts & Phrases Library 

PRODUCT 11

REGULAR PRICE: $9.95

CHRISTMAS SALE

The Ultimate Boundary Scripts Collection (500+)

⭐⭐⭐⭐⭐  CLINICALLY REVIEWED RESOURCES

Setting Boundaries Scripts is your ready-to-use “say it like you mean it” library for the moments you freeze, fawn, overexplain, or panic-text a yes you don’t mean. Instead of vague advice, you get clear, compassionate scripts you can copy, tweak, and use immediately across the real-life situations that drain you most—personal space and body autonomy, emotional limits, time and availability, work and professional expectations, family/friend/romantic dynamics, digital communication, finances, and even mental/cognitive boundaries. Whether you need a simple one-liner, a firmer follow-up, or words for handling pushback, this toolkit helps you speak up with calm confidence—so your boundaries don’t live in your head… they show up in your life.

PRODUCT 12

REGULAR PRICE: $9.95

CHRISTMAS SALE

Difficult Conversations Starter Workbook

⭐⭐⭐⭐⭐  CLINICALLY REVIEWED RESOURCES

How to Have Difficult Conversations Workbook is your calm, structured guide for saying what needs to be said—without spiraling into shutdown, people-pleasing, or conflict. You’ll learn how to prepare for tough talks with clarity (what’s the real issue, what do you need, what outcome do you want), regulate your emotions in the moment, and communicate in a way that’s assertive and empathetic. Inside are practical ground rules, do’s and don’ts that keep conversations productive, and ready-to-use scripts for expressing needs, clarifying misunderstandings, responding to criticism, and setting boundaries when things get heated—so you can stop avoiding hard conversations and start having them with confidence, respect, and real resolution.

✅ PART 5: Emotional Processing Tools 

PRODUCT 13

REGULAR PRICE: $9.95

CHRISTMAS SALE

The Guilt Recovery Workbook

⭐⭐⭐⭐⭐  CLINICALLY REVIEWED RESOURCES

The Guilt Recovery Workbook is a powerful, practical guide for anyone who feels guilty for having needs, saying no, resting, or choosing themselves. Instead of treating guilt like a character flaw, this workbook helps you understand where it comes from—people-pleasing, conditioning, family roles, anxiety, perfectionism—and how it keeps you stuck in overexplaining, overgiving, and self-abandonment. Through guided prompts, mindset shifts, and nervous-system-friendly tools, you’ll learn to separate true guilt (when you’ve crossed your values) from learned guilt (when you’ve simply disappointed someone), reframe “selfish” into self-respect, and build the emotional tolerance to hold boundaries even when discomfort shows up. The result is freedom: clearer decisions, calmer relationships, and a life that isn’t run by guilt anymore.

PRODUCT 14

REGULAR PRICE: $9.95

CHRISTMAS SALE

Fear of Conflict Workbook

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Fear of Conflict is the practical, confidence-building workbook for anyone who freezes, fawns, or goes silent the moment tension shows up—then replays the conversation a hundred times later. You’ll pinpoint your unique conflict-avoidance patterns, uncover where your fear actually comes from, and separate healthy conflict (the kind that builds trust) from destructive conflict (the kind you never want to repeat). Then you’ll start rewiring your response with nervous-system regulation tools, low-stakes practice prompts, and a step-by-step “conflict exposure ladder” that helps you build real tolerance over time—without forcing you to become aggressive or confrontational. With clear communication frameworks, scripts for speaking your truth, repair tools for after a hard talk, and a progress tracker that proves you can handle discomfort, this workbook helps you stop avoiding your life and start using your voice—even when it shakes.

PRODUCT 15

REGULAR PRICE: $9.95

CHRISTMAS SALE

Resentment Release Workbook

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Resentment Release Workbook is your step-by-step guide to breaking the cycle of bitterness, burnout, and emotional shutdown—so you can stop replaying old hurts and start feeling lighter in your relationships and in yourself. You’ll identify what triggered your resentment, understand how it deepens over time (from anger to emotional entrenchment, victim mentality, isolation, and disconnection), and use guided reflective questions to get crystal clear on what’s really beneath the frustration. Then you’ll move into release with practical, healing tools: how to communicate your feelings without exploding or avoiding, build empathy without excusing harm, set boundaries that prevent future resentment, and practice forgiveness as an act of freedom (not denial). With a grounded focus on self-care, mindset shifts, and actionable next steps, this workbook helps you let go of what’s been weighing you down—so you can reconnect, move forward, and feel like yourself again.

✅ PART 6: Identity & Self-Discovery

PRODUCT 16

REGULAR PRICE: $9.95

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Rediscovering Yourself Workbook

⭐⭐⭐⭐⭐  CLINICALLY REVIEWED RESOURCES

Rediscovering Yourself Workbook is a guided reset for anyone who feels disconnected from who they are outside of caring for, pleasing, or performing for everyone else. This workbook helps you rebuild self-trust from the inside out—starting with gentle reflection to uncover how you’ve been shaped by roles, expectations, and survival patterns, and where you’ve been abandoning your own needs to keep the peace. Through clarifying prompts and practical exercises, you’ll reconnect with your values, preferences, boundaries, and desires, identify what actually energizes you (vs. what drains you), and create a clear vision for the life you want to live moving forward. If you’ve been feeling lost, numb, or “not yourself,” this is your roadmap back—helping you make choices that feel aligned, build relationships that honor the real you, and finally take up space in your own story.

PRODUCT 17

REGULAR PRICE: $9.95

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Self-Worth Beyond Approval Workbook

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A Therapist’s Toolkit: Rebuilding Self-Worth is a guided, empowering workbook for anyone who’s tired of feeling “not enough” and ready to build a steady, unshakable sense of value that doesn’t depend on productivity, perfection, or other people’s approval. You’ll explore what self-worth really is, identify the influences that shaped your self-view (like childhood experiences, self-talk, relationships, and social comparison), and uncover the hidden ways low self-worth fuels self-sabotage—procrastination, overcommitting, people-pleasing, avoidance, and imposter syndrome. Then you’ll shift from insight to action with reflective exercises, self-forgiveness practices, and confidence-building tools that help you strengthen your identity, rewrite limiting beliefs, and create a personalized growth plan—so you can show up with more self-respect, self-compassion, and calm confidence in every area of your life.

✅ PART 7: Card Decks & Quick Reference

PRODUCT 18

REGULAR PRICE: $9.95

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Boundary Affirmation Cards (60 cards)

⭐⭐⭐⭐⭐  CLINICALLY REVIEWED RESOURCES

Boundary Affirmation Cards (60 cards) are your pocket-sized reminders to choose yourself—especially on the days your guilt is loud and your “no” feels shaky. Each card offers a grounded, empowering affirmation to help you reinforce self-respect, calm people-pleasing urges, and stay steady when you’re practicing new boundaries with family, friends, partners, or at work. Use them as a daily ritual, pull one before a difficult conversation, keep a few in your bag or on your desk, or pair them with journaling to rewire the belief that you have to earn love by overgiving. Simple, supportive, and powerful—these cards help your boundaries stop being a concept and start becoming your new normal.

PRODUCT 19

REGULAR PRICE: $9.95

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Emergency Boundary people-pleasing Cards (30 cards)

⭐⭐⭐⭐⭐  CLINICALLY REVIEWED RESOURCES

Emergency Boundary People-Pleasing Cards (30 cards) are your in-the-moment rescue tool for when you feel pressured, triggered, or about to automatically say “yes.” Designed for those high-stress situations where your brain goes blank and your nervous system goes into fawn mode, these cards give you quick grounding prompts, permission-giving reminders, and ready-to-use boundary language to help you pause, regulate, and respond with clarity. Pull one before you answer a text, walk into a tough conversation, or make a decision you usually regret—so you can stop overexplaining, stop abandoning yourself, and protect your time and energy even when guilt, fear, or pushback shows up.

PRODUCT 20

REGULAR PRICE: $9.95

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Healthy boundary setting flashcards

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Healthy Boundary Setting Flashcards make boundary-building simple, practical, and actually doable—one card at a time. Instead of overthinking what to say, these flashcards teach you the core boundary skills that create safer, healthier relationships: identifying your limits, communicating them clearly, staying calm under pressure, and holding the line when guilt or pushback hits. Use them to practice scripts, build confidence through repetition, and strengthen your “boundary muscle” in real-life situations with friends, family, partners, and at work. Perfect for quick daily practice or on-the-spot support, these cards help you stop people-pleasing on autopilot and start showing up with clear, respectful self-advocacy.

✅ PART 8: Trackers & Journals

PRODUCT 21

REGULAR PRICE: $9.95

CHRISTMAS SALE

Boundaries Progress Tracker & Journal (90 days)

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Boundaries Progress Tracker & Journal (90 Days) is your daily support system for turning “I know I need boundaries” into real, lasting change. In just a few minutes a day, you’ll track the moments you spoke up (or struggled to), notice patterns and triggers, and reflect on what you needed, what you said, and how it felt in your body—so you can build self-trust through evidence, not willpower. With structured prompts to process guilt, celebrate wins, and plan your next brave step, plus weekly check-ins that help you measure progress and adjust your approach, this journal keeps you consistent, grounded, and motivated. It’s the perfect companion for anyone healing people-pleasing—helping you stay accountable, stay compassionate, and grow stronger with boundaries over 90 days.

PRODUCT 22

REGULAR PRICE: $9.95

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People-Pleasing Patterns Journal

⭐⭐⭐⭐⭐  CLINICALLY REVIEWED RESOURCES

People-Pleasing Patterns Journal is a guided journal designed to help you finally see your people-pleasing in real time—so you can stop repeating the same cycles and start choosing yourself with clarity. Through simple daily prompts, you’ll track the situations where you overextend, overexplain, or say yes when you mean no, identify the emotions and fears driving it (rejection, conflict, guilt, being “too much”), and notice the body cues that show up before you abandon your needs. You’ll also reflect on what you actually wanted to say, practice healthier responses, and create small, realistic boundary goals that build confidence over time. It’s part awareness tool, part healing practice—helping you replace autopilot pleasing with intentional self-respect, one entry at a time.

🎁 ORDER TODAY AND GET THESE FREE BONUSES

PRODUCT 23

REGULAR PRICE: $9.95

CHRISTMAS SALE

BONUS #1: 30-Day Boundaries Challenge

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The 30-Day Boundaries Challenge is a simple, motivating step-by-step program designed to help you build boundary confidence in real life—without overwhelm. Each day gives you a bite-sized prompt, practice, or mini-mission that strengthens your “boundary muscle,” helping you recognize your limits faster, speak up with more clarity, and follow through even when guilt or discomfort shows up. You’ll work through common struggles like overexplaining, fear of conflict, people-pleasing, and emotional over-responsibility, while learning practical tools and scripts you can use with family, friends, partners, and at work. By the end of 30 days, you won’t just know what boundaries are—you’ll have proof you can set them, hold them, and feel safer in your own life.

PRODUCT 24

REGULAR PRICE: $9.95

CHRISTMAS SALE

BONUS #2: Boundaries for the Holidays 

⭐⭐⭐⭐⭐  CLINICALLY REVIEWED RESOURCES

Boundaries for the Holidays is your survival guide for the most triggering season of the year—when family dynamics, expectations, and guilt can make your boundaries disappear overnight. This resource helps you plan ahead with clarity: what you will and won’t do, how long you’ll stay, what topics are off-limits, and what to do when someone pushes your buttons. You’ll get practical scripts for nosy questions, passive-aggressive comments, pressure to overcommit, unwanted advice, and boundary violations—plus grounding tools to stay regulated in the moment and recovery prompts to release the guilt afterward. Whether you’re navigating difficult relatives, strained relationships, or simply too many demands, this guide helps you protect your peace, keep your self-respect, and make the holidays feel safer and more sustainable.

PRODUCT 25

REGULAR PRICE: $9.95

CHRISTMAS SALE

BONUS #3: Healing the Inner Child Who Learned to Please 

⭐⭐⭐⭐⭐  CLINICALLY REVIEWED RESOURCES

Healing the Inner Child Who Learned to Please is a gentle, powerful workbook for anyone who learned early that love, safety, or belonging came from being “good,” easy, helpful, and low-maintenance. This resource helps you trace your people-pleasing back to its roots—not to blame the past, but to finally understand the younger part of you who adapted by shrinking, performing, or keeping the peace. Through guided inner-child reflections, reparenting exercises, and soothing nervous-system tools, you’ll learn to meet your needs with compassion, release the belief that you’re responsible for everyone else’s emotions, and rebuild a sense of safety in being honest. The result is deep, lasting change: you stop pleasing to survive—and start choosing relationships and boundaries that honor the real you.

PRODUCT 26

REGULAR PRICE: $9.95

CHRISTMAS SALE

BONUS #4: Partner/Loved One Boundaries Guide

⭐⭐⭐⭐⭐  CLINICALLY REVIEWED RESOURCES

Partner/Loved One Boundaries Guide is the supportive, practical resource for having boundary conversations with the people who matter most—without turning it into a fight, a shutdown, or a breakup-level ultimatum. It helps you clarify what you need (emotionally, physically, digitally, socially, and around time and responsibilities), communicate it in a way that’s clear and caring, and navigate common sticking points like defensiveness, misunderstandings, guilt, and “but this is just how I am.” You’ll get real-life examples, simple frameworks for collaborative boundary-setting, and ready-to-use scripts for everything from space and privacy to conflict, intimacy, and emotional labor—so you can protect your well-being while strengthening trust, safety, and connection in your relationship.

LIMITED DEAL ONLY AVIALABLE FOR CHRISTMAS

The Math Is Simple:
❌ One therapy session: $150-300
❌ One boundaries coaching call: $100-200
❌ One boundaries workbook: $15-30
❌ One assertiveness course: $197-497
✅ 26 premium boundaries & people-pleasing recovery resources: $9.95
That's $0.38 per resource.
You spend more on a self-help book you'll never finish.

OVER 1,000+ ⭐⭐⭐⭐⭐ REVIEWS

Get 26 Premium Boundary-Building Resources for the Price of ONE

  THIS OFFER DISAPPEARS IN:

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1,000+ Verified Ratings
Boundaries workbooks, recovery guides, 500+ scripts & more — $568+ value for less than a single PDF.
Last Chance! Shop the Lowest Price Ever!

Todays Discounted Price: $230 ONLY $9.95

 Complete The Form Below To Purchase Your Bundle:

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After payment, you will get access to the  Bundle  immediately.

 Still on the fence?

Ask yourself: What's the cost of NOT having these tools?

Another morning waking up already exhausted — your body never fully rested. Another day white-knuckling through life, bracing for the next trigger. Another night lying awake because your nervous system won't let you feel safe enough to sleep.

More shutdown. More "why can't I just calm down like everyone else?" More surviving instead of living. This is your sign. The one your nervous system has been waiting for.

 Refund Policy

Due to the deeply discounted nature of this pre-launch offer ($9.95 for over $568 worth of resources), all sales are final. We're unable to offer refunds, exchanges, or chargebacks on this bundle.

Your complete bundle will be delivered within the coming weeks as we put the finishing touches on everything — just like our Black Friday offer, we deliver fast.

By completing your purchase, you acknowledge and agree to this policy.

We're confident these tools will change how you show up in every relationship — that's why we're offering them at 95% off.

THIS OFFER EXPIRES SOON!

What exactly am I getting for $9.95?
You're getting our complete Boundaries & People-Pleasing Recovery Bundle — 26 digital resources including fillable workbooks, relationship-specific boundary guides, 500+ word-for-word scripts, 130 reference cards, trackers, and more. These cover everything from understanding why you became a people-pleaser to setting boundaries in every relationship that matters. The total value is over $568, but for this Christmas Pre-Launch, it's yours for $9.95.
Who is this bundle for?
This bundle is perfect for anyone who's exhausted from over-giving and wants practical, actionable tools that actually work — not just "learn to say no" advice. Whether you're dealing with boundary-crossing family, draining friendships, a demanding workplace, or relationships where you've lost yourself — this is for you. It's also ideal for therapists, coaches, and counselors looking for client resources.
Is this a one time payment?
Yes, this is a one-time payment of $9.95. No subscriptions, no hidden fees, no surprise charges. Pay once, own it forever.
Will I get everything right away?
This is a pre-launch offer, which means you're locking in the lowest price while we finalize the bundle. Most resources will be delivered within the coming weeks. If you were with us for Black Friday, you know we keep our word — we promised 30-60 days and delivered the complete bundle in just 20 days. Expect the same fast turnaround this time.
Why is this so cheap? What's the catch?
No catch. This is a Christmas pre-launch offer — you're getting the lowest price in exchange for a short wait while we complete the final resources. Early supporters get rewarded for their trust. Once the bundle is fully launched, the price goes up permanently. This $9.95 price will never come back.
What if I already bought your Black Friday bundle?
This is a completely different bundle! The Black Friday bundle was our general Mental Health Resource Library. This Boundaries & People-Pleasing Recovery Bundle is specifically designed for setting boundaries and breaking people-pleasing patterns — different resources, different focus, same incredible value.
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